EAT on a diet!

So, EAT on a diet is what I started to touch on in the last article, and how we
have to sow the right seeds to reap the best rewards. Have you ever read the story of "The Little Prince?" well the little prince was the sole caretaker of his planet, which was so small that he could watch the sunset or rise all day simply by moving his throne a few metres one way or the other. He was just a child so had a very simplistic view on the way things are; he knew that if he didn´t pull up the little sproutlings of the Badboa tree, very quickly his whole planet would become overun, and he wouldn´t be able to watch the sunset (A bit like living here in Buenos Aires.) One day, as he was pulling out the little badboa sprouts he saw a little shoot that didn´t quite look like a badboa sprout, so he left it, but not alone, no he watered that little shoot and began to care for it and help it and he watched it grow.. anyway here is a link to the whole story
"The Little Prince" by Antoine de Saint-Exupéry  My point is that I believe that this is a metaphor for our minds. The monkey chatter is like a forest of Badboa trees blocking everything out, we have to selectively pull out the little buggers every day or their roots grom deeper and stronger and they will sprout up all over the place and eventually give you a headache, or worse. I´m not sure if that was such a good analogy. Any, please come back again. This page probably won´t change but I will add more selective pages, and yes I will relate a bit about our bad luck with baby.

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Food News & Features

Fat-Fighting Foods Check out these 27 foods that can actually help you fight fat. Coffee and eggs? Yep, you might just be surprised. Read Full Article

Courtesy of Eating Well
Ingredients
*4 teaspoons of organic cocoa powder
*4 teaspoons of toasted, unsweetened coconut
*2 small bananas, sliced on the bias
Directions
Place cocoa and coconut on separate plates. Roll each banana slice in the cocoa, and shake off the excess. Then, dip banana in the coconut.
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